Anecdotes from the Trail

Woody, me and Doug at trailhead It is hard to believe it has been over six months since my last blog entry. It's not like I haven...

While I write this, most of the east coast is completely paralyzed with the worst blizzard in decades. I'm hearing about record snow fal...

I can't think of a better way to start the year than doing it on trails with dozens of friends enjoying what we love to do most, trail r...

Figure that I would join in on all the 2009 recap or review reports and write one of my own. Last year, so much of my training revolved arou...

Back in the 40's, Franklin D. Roosevelt made Warm Springs, GA and neighboring Pine Mountain his home away from home. He would first come...

Five 10K loops. Sounds easy enough, right? Now throw in 950 feet of vertical climb on each loop. Well, now its getting somewhere. And if tha...

I have heard of now many people who have run their years worth of age in miles on their birthday. One friend of mine ran his years worth in ...